Do you face this challenge: how to express yourself fully and authentically without sounding “ aggressive”, "too much", "too emotional" and without negatively impacting the relationships with those you care deeply about? Are you longing for deeper and more connecting conversation where you can be your whole self?

In a society that values being nice, neglecting our own needs in the service of others, or always being in control of our emotions, we tend to accept and deny what truly does not work for us. And the risk is.... implosion!

Come to this one-hour workshop to discover Compassionate Communication, a system based on NonViolent Communication, to help us improve our ability to get in touch with our feelings and needs and find more ease in our relationships.

This approach can help you increase your capacity to express yourself with clarity, authenticity and have empathy for the other person’s experience.

This workshop is free, with the intention of allowing people to to discover the approach and the power of this technique. You will have the opportunity to explore more deeply the approach on February 7 and 8: https://www.facebook.com/events/2386659191663097/

There will be a question-and-answer session at the end of the workshop. Refreshments will be served.

Looking forward to meeting you!

MYRIAM VERZAT
Myriam is an experienced Compassionate Communication trainer at Reconnect, based in Nanaimo. Nonviolent Communication (NVC) has been a very important part of Myriam’s life since she was a teenager. It is a process and a way of relating to each other that her parents used in her family of four children, allowing deep and beautiful connections to unfold. She can see how much accepting emotions and listening to each other has helped tremendously in the quality of her relationships with her husband, child, friends, neighbours and co-workers.
Myriam has a Master’s degree in communication and five years of training and sharing NonViolentCommunication. She is now close to certification from the Center For Non Violent Communication (CNVC) and shares her passion for
NVC with individuals, schools and organizations around Nanaimo.
To know more about her, please visit:
http://www.myriamverzat.com.